The word “Kaizen”
The Japanese word “Kaizen” implies an approach to creating continuous improvement based on the idea that small, ongoing positive changes can reap major improvements. Kaizen is often applied in the manufacturing sector.
A Path to Happiness and Joy
In “Kaizen Living”, the concept is applied to healthy living leading to a path to happiness and joy. It is about taking the small steps leading to big changes. The barriers to change in our lives often feel too large to overcome. We try to overcome our habits and self-doubt in one big effort but when we fail, we only become discouraged.
Kaizen Living Classes
The Kaizen Living classes meet monthly and are currently online. The classes are free. Donations to the Spiritual Life Foundation are welcome! Please view our events section for updates on classes and ensure your notifications are on to get alerts.